Why and How to Ditch the Alarm for Optimal Health Do you still rely on an alarm to wake up in the mornings? If so, you may want to reconsider this habit. Below we will explore why waking up to an alarm might be detrimental to your overall well-being, and how you can shift your […]
Article by Danny Bruns, PA-C Certified Functional Medicine Physician Assistant at KanodiaMD Why do we focus on optimizing sleep? In our fast-paced modern world, sometimes we view lack of sleep as a badge of honor, however, it’s actually quite the opposite. There have been countless studies that clearly demonstrate how vital sleep is to every […]
Article by Dr. Anup Kanodia, MD, MPHFunctional Medicine Physician and Founder of KanodiaMD The days are getting shorter, and the temperature is getting colder. You may be starting to feel inexplicably sluggish, fatigued, or unmotivated. Do you find yourself having a hard time waking up in the morning or reaching for starchy and sweet snacks […]
Article by Dr. Anup KanodiaFunctional Medicine Physician At KanodiaMD, we believe that the quality of healing moves with the speed of science. That’s why we like to stay at the forefront of trends and treatments that are backed by research and creating amazing results with our patients. Today, I’ll share with you four of our […]
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