Why and How to Ditch the Alarm for Optimal Health
Why and How to Ditch the Alarm for Optimal Health Do you still rely on an alarm to wake up in the mornings? If so, you may want to reconsider this habit. Below we will explore why waking up to an alarm might be detrimental to your overall well-being, and how you can shift your […]
How the Happiest People Spend Their Weekends
Article by Steph Tucker, CHC, CINHCRegistered Functional Medicine, Health Coach at KanodiaMD How the Happiest People Spend Their Weekends If your weekends are consumed by chores and leftover work, consider treating them like vacations, suggests Cassie Holmes, a happiness researcher. In an experiment, she found that those who adopted a vacation mindset over the weekend […]
4 New Offerings for Rapid Healing: Peptides, Postbiotics, Plaquex and Nutritional Tools
Article by Dr. Anup KanodiaFunctional Medicine Physician At KanodiaMD, we believe that the quality of healing moves with the speed of science. That’s why we like to stay at the forefront of trends and treatments that are backed by research and creating amazing results with our patients. Today, I’ll share with you four of our […]