Let’s Make Healthy Taste Delicious!

Every time we put food into our body, we make a choice. Our mission at The Nourishing Plate is to cultivate feelings of self-care, nourishment and joy through the gift of food. Our Dietitians are here to empower you with the tools you need to prepare delicious, nutrient-rich meals through group culinary sessions and private cooking lessons from our state-of-the-art, gluten-free teaching kitchen.

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Let us help you heal through food.

Welcome to the Nourishing Plate


A private, hands-on session with a Dietitian crafted for your own unique goals

  • Learn first-hand how to create meals your family will enjoy
  • Optimize nutrition intake

$117.00 per session

An entertaining and engaging way to create all your favorite foods with a fun, healthy twist
  • Expand your meal options with easy to replicate recipes
  • Learn useful skills and culinary techniques
  • Make it a fun date night or a culinary adventure

Price varies per class

A fun, safe, and delicious in-person activity that’s perfect for your next girls night, friends dinner, or family outing.

  • Pick from our favorite classes like taco or pizza night or even a fun make-your-own charcuterie board.
  • Give the gift of health—purchase a class as a couples gift or for a family holiday present
  • Make it a fun date night or a culinary adventure

Price varies per class

Have questions? Interested in booking a session? Fill out the form below, and we’ll be in touch!

Explore what we have to offer – learn more about The Nourishing Plate, etc.


No Doctor Patient Relationship: KanodiaMD.com and Health and Happiness, LLC provides users information about our services and products. Making these materials available does not create a doctor/patient relationship. . . .

Use of Information/No Warranties: None of the statements on this website should be read as providing medical advice, making claims regarding the cure of disease or guaranteeing any result.  This website is solely for educational, informational and service and product description purposes only. Neither HEALTH AND HAPPINESS, LLC or KanodiaMD.com is responsible for the misuse of the information provide. . . .

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