I’m Vaccinated & My Kids Aren’t. What Can I Do?

For many people across the country, this vaccine has seemed like a lifesaver — a way for all of us to get back to something approaching our pre-pandemic normal. If you want to hear my thoughts on the various COVID-19 vaccines that have been approved so far, you can read all about them here. But […]

COVID-19 Vaccine Q&A

COVID-19 has occupied the thoughts and actions of all of us over the last year. Many say hope is on the horizon in the form of a vaccine. I get asked on a daily basis many questions about the COVID-19 vaccine: Is it safe?  How can I prepare my body? Will it work? I wanted […]

Rethink Your Relationship with Hydration

To be truly hydrated, you have to do more than drink water—you have to absorb it. Our BeHydrated program will help you transform your relationship with hydration and empower your journey to better health with education, coaching, and support.

Thank you for your interest in our FREE BeHydrated program beta test!

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