How to Eat for Your Needs While Traveling … and Feel Good While Doing It!

Article by Lauren Arnett, RDN, LDFunctional Medicine Registered Dietitian Nutritionist at KanodiaMD Did someone say road trip? You may feel nervous about the challenges that come along with traveling and sticking to your eating routine. Between the temptations, celebrations, and having less control in various situations, it can be tough! Here are my top tips: […]

Rethink Your Relationship with Hydration

To be truly hydrated, you have to do more than drink water—you have to absorb it. Our BeHydrated program will help you transform your relationship with hydration and empower your journey to better health with education, coaching, and support.

Thank you for your interest in our FREE BeHydrated program beta test!

Be Hydrated Wait List (#9) (#10)