Eat Local. Eat Seasonal. Eat Sustainable.

Article by Lauren Arnett, RDN, LDFunctional Medicine Registered Dietitian Nutritionist at KanodiaMD One of my favorite summer activities is heading over to the local farmers market, because I know I’ll find fresh and seasonal ingredients for delicious dishes and nutritious meals. But flavor and health aren’t the only benefits of selecting local, seasonal and sustainable […]

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