Tips and Tricks for Better Sleep: How to Improve Your Sleep for Optimal Health

Article by Danny Bruns, PA-C Certified Functional Medicine Physician Assistant at KanodiaMD Why do we focus on optimizing sleep? In our fast-paced modern world, sometimes we view lack of sleep as a badge of honor, however, it’s actually quite the opposite. There have been countless studies that clearly demonstrate how vital sleep is to every […]

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