Article by Danny Bruns, PA-C Certified Functional Medicine Physician Assistant at KanodiaMD Why do we focus on optimizing sleep? In our fast-paced modern world, sometimes we view lack of sleep as a badge of honor, however, it’s actually quite the opposite. There have been countless studies that clearly demonstrate how vital sleep is to every […]
Article by Dr. Anup Kanodia, MD, MPHFunctional Medicine Physician and Founder of KanodiaMD The days are getting shorter, and the temperature is getting colder. You may be starting to feel inexplicably sluggish, fatigued, or unmotivated. Do you find yourself having a hard time waking up in the morning or reaching for starchy and sweet snacks […]
Article by Lauren Arnett, RDN, LDFunctional Medicine Registered Dietitian Nutritionist at KanodiaMD What is your mood when you walk into your kitchen … overwhelmed, happy, annoyed, angry, inspired, creative? You probably have never been asked this question, but I encourage you to walk into your kitchen and explore how you FEEL! Why? Because we spend […]
Article by Dr. Anup KanodiaFunctional Medicine Physician At KanodiaMD, we believe that the quality of healing moves with the speed of science. That’s why we like to stay at the forefront of trends and treatments that are backed by research and creating amazing results with our patients. Today, I’ll share with you four of our […]
Article by Lauren Arnett, RDN, LDFunctional Medicine Registered Dietitian Nutritionist at KanodiaMD Did someone say road trip? You may feel nervous about the challenges that come along with traveling and sticking to your eating routine. Between the temptations, celebrations, and having less control in various situations, it can be tough! Here are my top tips: […]
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